I’m adept at producing top-quality health content, covering everything from fitness and exercise, to wellness and spirituality. With great contacts across the health and wellness industries, my content is informed by outstanding experts, including personal trainers, psychiatrists, GPs, and many more. For fitness and health-related commissions, please contact me on lucy.morgan@outlook.com

BODY

Glamour UK August Digital Issue: Daisy Maskell, like so many of us, is suffering with insomnia – here's what we learnt from her documentary about the Gen-Z sleep epidemic

Glamour UK: This is why it's time we ditched health indexes like BMI and ABSI for good, and instead prioritised listening to our bodies more

Glamour UK: Turns out there's a 'natural' way to poo, and we've been doing it wrong our whole lives

Glamour UK: Is it safe to exercise when you have a cold? And if so, which workouts are the healthiest options available?

Celebrity health

Cosmopolitan UK: 8 times Billie Eilish clapped back at body shamers

Cosmopolitan UK: Every single thing Molly-Mae Hague does to get the body she has now

COVID-19

Glamour UK: The Omicron symptoms are different to previous strains of Covid, so here's what you need to look out for

Glamour UK: As Omicron symptoms appear to be similar to those of a common cold, it's more important than ever to get tested

Exercise

Glamour UK: The best low-impact cardio exercises that will still make you v sweaty, according to a PT

Glamour UK: Hitting the gym? Here are the signs you're overtraining during your workout (and how to fix it)

SEXUAL HEALTH

Glamour UK: Do our periods really sync up when we live with friends?

Glamour UK: The male contraceptive pill is closer to becoming a reality thanks to a huge funding boost, and could be available within the next two years

Glamour UK: This video has gone viral for showing how an IUD is actually inserted

Spirituality

Glamour UK: Jupiter, the planet which governs luck and good fortune, is in retrograde. Here's what this means for you, according to an astrologist

Glamour UK: How to ensure the Strawberry Supermoon doesn't wreak havoc with your emotions